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More and More people have bad habits and eat poorly


North America has some of the highest obesity rates in the world for adults. The combination of a bad diet and minimal physical activity are the primary causes for obesity. The average city in North America has an obesity rate of 30 percent or higher meaning that AT LEAST one in three people are obese. People in North America generally don’t prepare meals and sit down for dinner together as frequently as they did 20 years ago. Moreover, they consume significantly more fast food which is packed with sugars and fats.

Obesity Trends

Well-balanced, healthy meals provide a variety of essential nutrients. Good nutrition and regular exercise helps you maintain a healthy weight and overall wellness.


I’m a wellness coach for the top nutrition company in the world – 88+ countries and growing!    We are helping people live better lives. With our products you get a wellness coach to support you towards your goal whether it is weight management, energy and fitness, targeted nutrition or personal care, the solution is here!

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Herbalife 24  

Formula 1 Shake