Currently Browsing: Herbalife

Simple Way to Improve Nutrition

I enjoy trying to eat healthy. I came across this video and thought it’s simple explanation and guidance was worth sharing.   I don’t agree with this 100% as I do believe you should try eat clean, eat a well balanced nutritious diet but the concept is great.  Check out this video. It’s a fairly simple concept – cook your own food at home and you’ll end up eating better.    We... read more

Fruit Smoothie for the Punch you need in the Afternoon

I posted this to Instagram the other day and just made it again today and thought I’d share. I like to freeze some of my fresh fruit for use in smoothies later so I took some frozen fresh mango and banana, a fresh pear, a little Herbalife peach tea concentrate and Herbalife peach mango beverage mix. Add water and blend. Super smooth and great tasting snack to give you a little kick in the afternoon.... read more